PRIVATE PHYSIOTHERAPY · 60 MINUTES
Support foryour movement.
Book a private one-to-one appointment with a qualified physiotherapist who works in cooperation with MOVA.
Each session is adapted to your current abilities and goals — from returning to movement after an operation, once medically cleared, to healthy weight-management support through movement, building strength, improving mobility, and learning exercises for everyday life.
Entirely individual
One client. One physiotherapist. No group class.
Your full hour is led by a physiotherapist cooperating with MOVA and adapted in real time — from the first conversation to your next step.
- 60 min
- for one focused appointment
- 1:1
- personal attention throughout
- Your plan
- built around your current needs
How it works
A clear hour, built around you.
The exact focus is decided with you and adjusted as the session develops.
- 01
Start with you.
Tell the physiotherapist about your goals, current concerns, and movement history. After an operation, bring your medical clearance and relevant documents.
- 02
Understand your movement.
The physiotherapist looks at the mobility, strength, coordination, and movement patterns relevant to you.
- 03
Work one to one.
You practise selected movements and exercises with personal guidance, clear next steps, and, when useful, exercises between appointments.
A considered fit
Personal support for the way you want to move.
This appointment may suit you if you are:
- Returning to movement after an operation, once your treating clinician has cleared you to exercise
- Seeking movement support as part of a healthy, sustainable weight-management plan
- Building general strength, mobility, and physical capacity
- Learning individually selected exercises and confident movement technique
- Seeking focused physiotherapy instead of a group class
The appointment
What to expect.
- Duration
- 60 minutes
- Provider
- A qualified physiotherapist cooperating with MOVA
- Location
- MOVA studio
- Focus
- Physiotherapy-led movement, strengthening, mobility, and individually selected exercises
- After surgery
- Medical clearance is required before beginning post-operative movement work
- What to bring
- Comfortable clothing and relevant medical or discharge documents
Your appointment
One hour, focused on you.
Choose a preferred day and briefly tell us what you would like to work on. We will reply personally and confirm the right format and time.
A private physiotherapy appointment — not a group class or a sports-medicine consultation.